![]() In addition to the obvious walking across it, you can balance on one foot, walk sideways, walk backwards, bounce on it, do turns, sit on it or jump onto it. Surprising to me, there’s actually a lot of things you can do on a slackline. To minimize the bounce, have an adult sit on one end of the line.Learn to balance on each foot before starting to walk.Start by balancing on one leg at a time (count to 100 then switch).Keep your eyes up and not looking down at your feet.Ratchet the slackline as tight as possible (although a little slack makes it easier to walk across).Position the slackline very low to the ground so kids won’t get hurt if they fall off.If you don’t have two trees, you can use posts or even purchase a portable slackline rack. Most slacklines are very long, so you can ratchet the line to fit any distance. The slackline is tethered to two trees like a tightrope, but is flat, stretchy and bouncy. You can easily put up a slackline in your own backyard, at the park or on a camping trip. Slacklining can be done anywhere, which is another reason why it is becoming so popular! All you need is a slackline and a couple of trees or posts. It also get kids outside and keeps them active! Slacklining helps build their core strength and balance, improves focus and confidence and is a total body workout. Kids absolutely love slacklines – they incorporate so many of the things kids find fun: balance, falling, bouncing, physical challenge. This Flybold slackline kit comes with everything you need to get started at a decent price point. You can get them in a variety of lengths and a beginner kit ranges from $40 – $100. Some also include protective tree pads, instruction manuals, and a carrying bag. Some come with an extra training line (help-line) to hold on to from above, which is great for beginners and helps encourage the correct arm position. Most slacklines attach easily to trees with no additional tools or rigging needed. Some slacklines have a bit of a rubber coating to make learning to balance on it easier. ![]() Today, we’re walking you through the basics of slacklining for kids and why it’s a great product to add to your backyard activities.Ī slackline is a two-inch-wide nylon webbing strip with a ratchet tensioning system. Slacklining is one of my kids’ favorite backyard activities and I’m blown away by how much time they spend on it daily, balancing, bouncing and playing games. My son received a slackline as a gift this past Christmas and we’ve had so much fun using it these last few months. Slacklining is a perfect way for kids of all ages to hone balancing skills while building core strength and confidence.
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